Recognizing herbs for their many uses. Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of…
Learning how to use food and herbs as medicine. From her clean food restaurant to her urban farm, Audrey Barron is helping people feel better. Listen in to learn about her journey as a holistic health chef, her philosophy on eating trends, various diets, and how to…
Mentoring cancer survivors through backyard vegetable gardens. – In This Podcast: Anyone who gardens knows the benefits, but Kerry Smith is proving it with her Harvest for Health program for cancer survivors. This experiment partners the Alabama Master Gardeners with Auburn University to…
444: Sara Wolters on Healthy, Homemade Jams & Jellies. Taking fruits and berries to make tasty results. Sara and her husband own and operate Pomona’s Universal Pectin. Pomona’s Pectin has…
Educating kids and their parents on the role food plays in their health – Laurie Ouding is working to revolutionize the food system on the south side of Chicago. Through her work as a nurse, she identified the need for healthy, affordable, and available food in local neighborhoods. Now, she is working with…
By Guest Blogger: Tanya Batche, RDN – This much healthier version of “Nachos” is high in protein and fiber and much lower in calories and fat than traditional nachos with tortilla chips! All the flavor you love, with none of the guilt!
401: Duane Hebert on Growing a Healthy Diet. Homesteading in the Suburbs. Born and raised in Gardena, CA in the heart of South-Central Los Angeles, Duane grew up a typical…
380: Derex Zellars on Plant and Soil Health. Studying microbiology in soil and its relationship to plant life. Derex holds a Bachelor of Science in Environmental Sciences from The University…
342: Ken Berry on Discussing Health with Your Doctor. Using your doctor as a valuable resource. Ken is a Family Physician, Speaker and Author of the self-published book Lies My…
Healthy Soils Support Life By Guest Blogger Mary Tiedeman,Listen to her podcast episode HERE As Urban Farm U patrons, we can all attest that healthy soils are better than their…
