Encouraging Children to Eat More Colorful Foods – Sharon Pesner was just an ordinary mom, struggling to get her children to eat healthy foods, until she bravely presented her ideas at a PTA meeting and they grew into a program called Eating the Rainbow. Sharon shares how the program…
Expanding farmers reach to customers with busy schedules: We hear from Jon Hayes about a new app he created and launched that brings local food even closer to home. Jon tells us how his app has many benefits outside of local food sourcing, and essentially can be utilized for anything to do with…
Bringing gardening methods full circle: We learn from Crystal Stevens about the many inexpensive ways to build a regenerative and edible landscape using natural resources. Crystal describes the different possibilities that can be incorporated into any size…
Improving our body’s resilience to environmental and emotional stressors – This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create…
Connecting childhood nutrition to gardening. A fascinating chat with Patti Milligan lets us explore ways to help children crave healthier foods. Patti discusses how taste, smell, and environment are influential to what drives our diet preferences from a young age. She encourages parents to…
Raising Coturnix Quail and distributing their eggs Self-sufficiency is steadily trending to be the new lifestyle where people are reverting back to homesteading practices of the past. However, Zack Greene followed a slightly different path of self-sufficiency that turned out to be…
In This Podcast – COVID caused a shift towards a new normal way of life with social distancing protocols and at-home confinement, yet, for cancer patients this is their everyday life. However, Jennifer Caraway became inspired to lead a movement that…
Working to reshape the narrative surrounding food scarcity 2020 is the year that the world experienced two pandemics: The COVID virus and exponential unemployment. Many have turned to food banks but are not receiving the necessary nutrition. However, Dorie Morales is collaborating with the local community to…
A chat with an expert on Seeds. – This is the November 2020 class discussing seed health and your health, resurrecting ancient grains, and so much more on how saving seeds creates a healthy community.
Teaching people how to recognize clean, healthy food Most people perceive food as healthy based on popular buzz words and special labels such as grass-fed or non-GMO, yet, never questioning the source of ingredients. However, Pia Maffei says we should absolutely be asking…