781: Alexandra Kutner on You Are What You Eat
Bringing a passion for health into a healthy snack business. Join Greg as he chats with Alexandra Kutner and how she transformed her life with a healthy lifestyle, food is medicine, non-toxic house attitude! Alexandra is very passionate about the saying “you are what you eat” and she believes that the proper diet through food from the earth is all that we truly need.
708: Joel Fuhrman on Eating for Life
Using Nutrition To Prevent And Reverse Disease. We have an amazing chat with Dr. Joel Fuhrman about how our food choices make such a huge difference in our health. This is a full-length interview with many of his tips and recommendations to achieve good health without relying on pills. He offers a natural eating plan that reduces disease and maximizes longevity. This is one interview you will want to listen to a few times just to get all the great details.
690: Jolene Kuty on Creating a 10-year Vision
Setting an urban farming goal and then making it a reality. – When Dr. Jolene Kuty and her husband were ready to start planting on their bare new property, they spent a lot of time planning what they wanted to do in the space and how they wanted it to look in 10 years. They wisely took even more…
685: Bevin Cohen on Seed & Nut Oils
Extracting great resources from our seeds. – You plant seeds, save seeds, share seeds, and even eat seeds, but still there is more you can do with those seeds! In this podcast, Bevin Cohen explains how to press seeds and nuts to make your own oils. Are you considering the next step on your journey towards…
668: Rebecca Ruda on Mental Health and Urban Farming
Understanding the importance of keeping grounded while trying to make a difference. – We talk a lot about agricultural practices, climate change, and the global food supply, and the news is not always great. Rebecca Ruda reflects on the anxiety this can cause and reminds us that just as the problems of…
648: Tony Horn on Living In Harmony
Returning to Living As We Were Designed. – Listen as Tony Horn shows us where to look and what to do to rediscover peace in our lives. Tony shares his key definition of peace and his vision of a beautiful world where humans are once again living as nature intended. He explains that the biggest…
613: Connecting with Nature
A Farmer Friday interview with Kristina Hunter: Greg is excited to speak with Kristina about the many benefits of connecting with nature, some of them unexpected! Kristina points out…
609: Growing Cover Crops for Multiple Benefits
Gardening tips, tricks, and advice in short, bite-size episodes – Marlene Simon from Flower Power Garden Hour Podcast returns to reveal the many ways that cover crops can be used in the garden to add nitrogen, shade, moisture, and more. Marlene explains the process of…
608: Jon Hayes on Online Farmers Marketplace
Expanding farmers reach to customers with busy schedules: We hear from Jon Hayes about a new app he created and launched that brings local food even closer to home. Jon tells us how his app has many benefits outside of local food sourcing, and essentially can be utilized for anything to do with…
607: Watching for Contaminants in Your Soil
Gardening tips, tricks, and advice in short, bite-size episodes – Kristina Hunter from Live. Well. Green Podcast educates us on the many sources and types of contaminants that can be found in soil, especially in an urban garden. While some sources are evident, Kristina calls attention…
