RECIPE: Tanya’s Healthy Napa Nachos

By Guest Blogger: Tanya Batche, RDN – This much healthier version of “Nachos” is high in protein and fiber and much lower in calories and fat than traditional nachos with tortilla chips!  All the flavor you love, with none of the guilt!

409: Tanya Batche on Delicious Low Sugar Treats

Creating healthy, nutritious snacks – Tanya Batche loved to bake but didn’t necessarily think of it as a career. Looking at the frightening trend of obesity and diabetes, she knew there must be a way to still enjoy, and allow others to enjoy her delicious endeavors. Tanya turned her love of baking into…

402: Ciara Bennett on Premium Homemade Granola

402: Ciara Bennett on Premium Homemade Granola. Creating a line of homemade nutritious and delicious snacks. Ciara is the founder of VintageOats, a Phoenix based, premium granola company.  Originally from […]

401: Duane Hebert on Growing a Healthy Diet

401: Duane Hebert on Growing a Healthy Diet. Homesteading in the Suburbs. Born and raised in Gardena, CA in the heart of South-Central Los Angeles, Duane grew up a typical […]

389: Dawn Folsom on Village Farming

389: Dawn Folsom on Village Farming. Healing forgotten children through gardening opportunities. Dawn is a former foster kid who chose to be a catalyst of change for young people aging […]

376: Hilary Boynton as The Lunch Lady

376: Hilary Boynton as The Lunch Lady. Preparing school meals with gut health in mind. Hilary is a certified holistic health counselor, with a BA in psychology from the University […]

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