568: Michael McMahon on the Fresh Food Collab

Improving access to adequate food for the Working Poor. The rise of COVID-19 sent the world into a panic as we saw grocery store shelves emptied across the nation. All of the sudden there was not enough food, distributors were tossing food, and food banks were constrained. However, Michael McMahon saw the problem and…

567: Liane Hasner on Creating an Urban Farm

Expanding the functionality of her property Lately, spending time outdoors has become the new way to keep sane during COVID. This has sparked a rising trend in urban farming. However, Liane Hasner has become inspired to be an urban farmer, not just as a hobby, but as a way to…

562: Benjamin Page on Interacting with The Earth

Building a relationship with your soil In today’s society, we as humans are provided with various ways to virtually connect with each other. However, Benjamin Page, recent author of two books, points out one key area humans lack…

561: Frances Parsons on Farming, Fitness, and Finance

Helping a community find a healthy balance. Food choices, fitness routines, and spending habits can be difficult to manage. However, Frances Parsons has discovered the importance of balancing these key areas and is on a mission to help others embrace…

551: Chloe Lieberman on Growing Calorie Crops

Farming corn and other small-scale staple crops. When one thinks of staple crops, what usually comes to mind is corn, wheat, and soybeans, yet Chloe Lieberman has worked with community farms around the world and discovered that there is an abundance of underutilized, calorie-dense types of crops. Listen in to learn about the value of…

550: Josephine DeFalco on Growing Herbs for Health and Happiness

Recognizing herbs for their many uses. Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of…

547: Shari Flam on Raw Cacao from Belize and Ecuador.

547: Shari Flam on Raw Cacao from Belize and Ecuador.

Supporting 4th generation farmers while making healthier chocolates. We’ve all heard some of the benefits of chocolate, but Shari Flam is harnessing the medicinal benefits of cacao beans by using the fermented beans in her tasty treats. Listen in to learn about ethically sourcing cacao and…

Audrey Barron

543: Audrey Barron on Food and Herbs for Health.

Learning how to use food and herbs as medicine. From her clean food restaurant to her urban farm, Audrey Barron is helping people feel better. Listen in to learn about her journey as a holistic health chef, her philosophy on eating trends, various diets, and how to…