The Urban Farm Podcast

Where we work together educating and inspiring YOU to become part of your food revolution!

The Urban Farm Podcast is your connection to the food revolution with twice-weekly conversations with some of the best and most innovative regenerative farmers and home gardeners out there, interviews with up and coming urban growers, and inspiration from healthy-food visionaries around the globe. All of our podcast guests are making a difference to create a better tomorrow and we believe they will inspire you to do the same.

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This is just a few of our most current episodes!

781: Alexandra Kutner on You Are What You Eat

Bringing a passion for health into a healthy snack business. Join Greg as he chats with Alexandra Kutner and how she transformed her life with a healthy lifestyle, food is medicine, non-toxic house attitude! Alexandra is very passionate about the saying “you are what you eat” and she believes that the proper diet through food from the earth is all that we truly need.

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780: Greg & Heidi’s New Farm and Garden – A Garden Chat

A Garden Chat with Heidi Lichte. -Join Greg and his long time partner in life as they chat about their move from Phoenix to Asheville, NC and the challenges and fun they have had. Greg had imagines moving to a quieter place for more than a decade when he met Heidi. But Heidi’s yoga students were all in phoenix and she wasn’t leaving. Until that happened! Covid hit and she had to put all of her yoga classes online. Before long, Heidi had a thriving online yoga business and asked Greg ‘Where do you want to live?’ Little did Greg know, it would be all the way across the country!

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779: Harvesting and Storing Your Seeds

A Seed Chat with Bill McDorman. Join Bill McDorman and Greg as they discuss the five easiest seeds to Collect and store. They discuss processing methods, including how to wet process tomato seeds. It is easier than you think. Then they share how to store your seeds for long term success and what the seed mantra cool, dark and dry means.

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777: Graham Hill on Cutting Your Carbon Footprint

Helping corporations develop sustainability strategies. Join Graham Hill, the creator of, as he shares about 6 ways to slash your carbon footprint. These ways include reduce by using renewables, reduce miles driven by stacking trips, move to a plant rich diet and Greg’s Fav – Compost. Listen to this episode for more examples for carbon foot print reduction.

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776: Maria Rodale on Love, Nature, Magic

Sharing enlightening conversations with the living world around us. Maria Rodale comes from three generations of organic gardeners and farmers. Her grandfather founded the Rodale Institute, so at a very young age she was gardening. Throughout her entire life she has advocated for growing organic and even penned a best selling book called Organic Manifesto.

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