251: Shane Jordan on Minimizing Food Waste
251: Shane Jordan on Minimizing Food Waste. Making recipes from those leftover ingredients that might have been tossed. – – – – Shane is a vegetarian chef and author based…
Dehydrating Your Home Grown Herbs
Dehydrating Your Home Grown Herbs By Stephany Jess A natural extension of an urban vegetable garden is growing herbs. Grown side-by-side with vegetables, herbs add a special flavor to the…
248: Ellen Zachos on Wildcrafted Cocktails
Ellen Zachos on Wildcrafted Cocktails. Blending naturally wild flavors to delight the palate and stir up the conversations. – – – – A former Broadway performer (she was once in…
242: Laura Kelly on Healthy Bones through Whole Foods
242: Laura Kelly on Healthy Bones through Whole Foods. Combating nutritional deficiencies and fighting off diseases through whole and natural foods. – – – – Dr. Laura practices medicine based…
236: Roza Ferdowsmakan on Sourcing Food in the Digital Age
236: Roza Ferdowsmakan on Sourcing Food in the Digital Age. Helping foodies find chefs, and chefs find local farms, all through their phones. – – – – Roza wants to…
231: Trent Lindsey on Converting to Plant Based Nutrition
231: Trent Lindsey on Converting to Plant Based Nutrition. Chronicling the transition to a vegan lifestyle and helping educate others. – – – – Trent is the founder of GoPlantBased.info,…
216: Emiley Kight on Loving Natural Foods
A chance meeting at the Farmers Market connected Greg to Emiley Kight, a Nutrition Consultant who tells about how she helps people to make little changes and enjoy natural foods. She explains about how her focus on food was taking her towards the kitchens of large food corporations until her mom’s illness and the realization that real food information and options were not included in recovery discussions and she decided to work on changing that.
213: Nikki Golly on Nutrition and Wellness
We get to meet Nikki Golly who’s focus on micro nutrients gives her a detailed perspective on the essentials of good nutrition. Her chat with Greg is a chance to break down the descriptions of some important food terms in today’s vocabulary and bring to light some very key details on the tiniest, but very powerful ingredients.
208: Chat with an Expert – Catherine "The Herb Lady" Crowley
Chatting with Herb expert Catherine Crowley about growing herbs and using them in cooking other beneficial ways. She and Greg explore many of the different unique and awesome aspects of a myriad of herbs that can be grown in the home gardens and urban farms, with a special emphasis on garlic.
206: Allison Duffy on Food Preservation
Canning food is a favorite topic of Greg’s so of course he was excited to talk to Master Food Preserver Allison about her experiences and get some tips from her as well. As a bonus, they also chatted about her ‘too big’ garden and how this homestead is so rewarding for her family.
