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Category Archives: Cooking and Nutrition

514: Brad Lancaster about Harvesting the Rain.

393: Brad Lancaster on Wild Food Forestry

A Recipe, Community, Cooking and Nutrition, Frugality, Permaculture and Design, Podcast - Previously Patron Only (now free), Pollinator Animals, Regenerative or Sustainable, Specialty FarmingBy JanisOctober 23, 2018Leave a comment

393: Brad Lancaster on Wild Food Forestry. Harvesting native foods in the Sonoran Desert. Brad runs a successful permaculture consulting, design, and education business. He is focused on integrated and sustainable…

376: Hilary Boynton as The Lunch Lady

Cooking and Nutrition, Gut Health, Health, Kids and Gardening, Podcast - Previously Patron Only (now free), Vegetarian or VeganBy JanisAugust 14, 2018Leave a comment

376: Hilary Boynton as The Lunch Lady. Preparing school meals with gut health in mind. Hilary is a certified holistic health counselor, with a BA in psychology from the University…

RECIPE: Buckwheat Buckle with Foraged Berries

A Blog Article on, A Recipe, Cooking and NutritionBy JanisJuly 7, 2018

Bake a Buckwheat Buckle with Foraged Berries By Guest Blogger Sara Bir,Click HERE to listen to her Podcast Perhaps one of the most blissful summertime moments is running across a…

362: Alex Lewin on Kombucha and Fermented Drinks

A Recipe, Cooking and Nutrition, Gut Health, Podcast - Previously Patron Only (now free)By JanisJune 23, 2018Leave a comment

362: Alex Lewin on Kombucha and Fermented Drinks. Experimenting with bacteria and beverages. Alex grew up on the East Coast of the US.  In his evolving journey on the earth,…

361: Adam Federman on The Influence of Patience Gray

Cooking and Nutrition, Education and Learning, Podcast - Previously Patron Only (now free)By JanisJune 19, 2018Leave a comment

361: Adam Federman on The Influence of Patience Gray. Digging up the story of a slow-food pioneer. Adam is a reporting fellow with the Investigative Fund at the Nation Institute…

357: Alex Lewin on Fermentation of Foods

Cooking and Nutrition, Gut Health, Homesteading or Farmsteading, Podcast - Previously Patron Only (now free)By JanisJune 5, 2018Leave a comment

357: Alex Lewin on Fermentation of Foods. Transforming food with healthy microbes. Alex grew up on the East Coast where he discovered that one of his gifts is the ability…

349: Jennifer Johnson on Eco Conscious Cooking

A Recipe, Cooking and Nutrition, Health, Podcast - Previously Patron Only (now free), Vegetarian or VeganBy JanisMay 5, 2018Leave a comment

349: Jennifer Johnson on Eco Conscious Cooking. Building healthy bodies and minds through good nutrition. Jennifer became a Chef 23 years ago after her son told her he hated her…

343: Ocean Robbins on the 2018 Food Revolution Summit

Cooking and Nutrition, Health, Podcast - Previously Patron Only (now free), Support systemsBy JanisApril 10, 2018Leave a comment

 343: Ocean Robbins on the 2018 Food Revolution Summit. Spreading the word about healthy and sustainable eating. Ocean is the CEO, Co-founder and Co-host of the 450,000+ member Food Revolution…

342: Ken Berry on Discussing Health with Your Doctor

Cooking and Nutrition, Gut Health, Health, Podcast - Previously Patron Only (now free), Support systemsBy JanisApril 7, 20182 Comments

342: Ken Berry on Discussing Health with Your Doctor. Using your doctor as a valuable resource. Ken is a Family Physician, Speaker and Author of the self-published book Lies My…

337: Molly Beverly on Lunch as an Academic Subject

Community, Cooking and Nutrition, Education and Learning, Gardening Basics, Kids and Gardening, Podcast - Previously Patron Only (now free)By JanisMarch 17, 2018Leave a comment

337: Molly Beverly on Lunch as an Academic Subject. Taking school lunches very seriously. Chef Molly Beverly is Prescott, Arizona’s creative food activist and teacher. As Prescott College Food Service…

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