305: Lee Stewart on Healthy Eating Through Gardening
305: Lee Stewart on Healthy Eating Through Gardening. Finding healing in gardening and peace in helping others grow healthy food. Lee, the owner of Veg Up Get Dirty was only…
298: Kathy Shea-Mormino on Healthy, Happy, Hens
298: Kathy Shea-Mormino on Healthy, Happy, Hens. Keeping backyard chickens healthy through simple steps. Known as The Chicken Chick, Kathy brings an informative style and fresh perspective on raising backyard…
283: Elizabeth Murphy on The Importance of Healthy Soil
283: Elizabeth Murphy on The Importance of Healthy Soil. Understanding the living matrix that affects the quality of our food. Elizabeth has a passion for growing food which led her…
Bonus Episode 3: Brendan Gaughran on Liver Health
Bonus Episode 3: Brendan Gaughran on Liver Health. A chat with an expert on Gut Health. In This BONUS Podcast: Brendan Gaughran was a podcast guest not too long…
264: Anne Biklé on Microbial Roots of Life and Health
264: Anne Biklé on Microbial Roots of Life and Health. Mapping the nutritional highway that connects healthy soil to healthy plants. Anne is a biologist and avid gardener whose wide-ranging…
242: Laura Kelly on Healthy Bones through Whole Foods
242: Laura Kelly on Healthy Bones through Whole Foods. Combating nutritional deficiencies and fighting off diseases through whole and natural foods. – – – – Dr. Laura practices medicine based…
211: Colin Austin on Wicking Beds and Healthy Food
We get to meet a gardening pioneer when Greg talks to Colin Austin who is known world-wide as the man who engineered a simple but highly popular garden bed called a wicking bed. Greg learns why Colin was motivated to create the beds and how the wicking process works. Then they go further to talk about why healthy food is so important to him and his family.
198: Constantin Bisanz on Sourcing Healthy Food
A health enthusiast and entrepreneur Constantin shares his story with Greg about getting the inspiration to start a health food company because he was struggling to find healthy food options. His active lifestyle gave him a need for good food, while at the same time challenged him to get access to real food options and with his background, he was ready to make a positive solution viable for other health conscious people.
173: Brendan Gaughran on Liver and Gut Health
Brendan teaches Greg a lot about the functions and dysfunctions of the liver and gut, and how a cascade of medical issues can be traced back to the health of the gut. Brendan explains why he gave up his well-paying career to focus on finding answers on the treatment of metabolic syndrome.
131: Kami McBride on Culinary Herbs for Health
Kami joins Greg for an informative discussion on the value of herbs in our kitchens and our diets. She talks about how the garden and the spice rack are of central importance to the economy and health of a household. And she gives some great suggestions on how to use some common key herbs for improving and maintaining health.
