216: Emiley Kight on Loving Natural Foods

A chance meeting at the Farmers Market connected Greg to Emiley Kight, a Nutrition Consultant who tells about how she helps people to make little changes and enjoy natural foods. She explains about how her focus on food was taking her towards the kitchens of large food corporations until her mom’s illness and the realization that real food information and options were not included in recovery discussions and she decided to work on changing that.

213: Nikki Golly on Nutrition and Wellness

We get to meet Nikki Golly who’s focus on micro nutrients gives her a detailed perspective on the essentials of good nutrition. Her chat with Greg is a chance to break down the descriptions of some important food terms in today’s vocabulary and bring to light some very key details on the tiniest, but very powerful ingredients.

Fermenting Feed for your Flock

By Anne-Marie Miller. Nothing says spring like getting baby chicks! Our wee puffs of fluff are chirping happily in the garage, toasty warm under a heat lamp. There is just nothing like that sweet sound they make. I am excited to report that I was able to get one of breeds I have been wanting for years: Silver Laced Wyandotte. New chicks mean more fresh eggs in our future.

204: Vanessa Sardi on Farm over Pharma

Greg finds another EPIC moment in this interview with Vanessa, who tells why she decided to stop selling pharmaceutical drugs and instead is focusing on preventing issues through teaching about healthy diet choices. Tired of feeling like she was adding to problems, she wanted to be part of the solution and she went out and found a way to do just that.