216: Emiley Kight on Loving Natural Foods

Cooking and Nutrition, Health, Podcast - Previously Patron Only (now free)Leave a comment

A chance meeting at the Farmers Market connected Greg to Emiley Kight, a Nutrition Consultant who tells about how she helps people to make little changes and enjoy natural foods. She explains about how her focus on food was taking her towards the kitchens of large food corporations until her mom’s illness and the realization that real food information and options were not included in recovery discussions and she decided to work on changing that.

214: Michael Matheson Miller on Poverty in the World

Community, Podcast - Previously Patron Only (now free), Policy or legislation, Support systemsLeave a comment

Examining the problems of poverty and solutions we need to reconsider. Greg gets a chance to talk about a serious social sustainability topic when he interviews Michael Matheson Miller, the Director-Producer of Poverty Inc. Michael has examined this issue at great lengths and tells why some of the things we think are helping are really fostering additional problems and why we should be asking if we are part of the problem.

213: Nikki Golly on Nutrition and Wellness

Cooking and Nutrition, Gut Health, Health, Podcast - Previously Patron Only (now free), Vegetarian or VeganLeave a comment

We get to meet Nikki Golly who’s focus on micro nutrients gives her a detailed perspective on the essentials of good nutrition. Her chat with Greg is a chance to break down the descriptions of some important food terms in today’s vocabulary and bring to light some very key details on the tiniest, but very powerful ingredients.

211: Colin Austin on Wicking Beds and Healthy Food

Gardening Basics, Health, Permaculture and Design, Podcast - Previously Patron Only (now free), Regenerative or Sustainable, Small Space Gardening, Water Wisdom1 Comment

We get to meet a gardening pioneer when Greg talks to Colin Austin who is known world-wide as the man who engineered a simple but highly popular garden bed called a wicking bed. Greg learns why Colin was motivated to create the beds and how the wicking process works. Then they go further to talk about why healthy food is so important to him and his family.