600: Saving Seeds of Grasses and Grains

A Chat with an Expert on, Business, Education and Learning, Gardening Basics, Gut Health, Health, Healthy Food Choices, Homesteading or Farmsteading, Podcast - Previously Patron Only (now free), Regenerative or Sustainable, Seed conversation, Seed Varieties, Seeds, Support systems, TechnologyLeave a comment

A seed chat with Bill McDorman: This is the April 2021 class discussing the importance of growing our own grains, ancient grain sources, and so much more on which grains are best for specific regions.

550: Josephine DeFalco on Growing Herbs for Health and Happiness

Community, Cooking and Nutrition, Garden Based Education, Health, Herbs, Podcast - Previously Patron Only (now free), Small Space Gardening1 Comment

Recognizing herbs for their many uses. Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of…

Eugene Trufkin, Trufkin Athletics

505: Eugene Trufkin on Changing to Better Diets.

chickens, Cooking and Nutrition, Farm Animals, Gut Health, Health, Hydroponics, Podcast - Previously Patron Only (now free), poultry, Social Justice, Support systemsLeave a comment

Transitioning from factory-farmed foods to healthy organic. – In This Podcast: Many of us try to eat organic fruits and vegetables and pasture-raised meats as often as possible. However, due to marketing terms, we may not be eating what we think we bought. Eugene Trufkin explains what the gimmicky…

Laurie Ouding

431: Laurie Ouding on Food Inequity and Kids’ Health

Aquaponics, Community, Cooking and Nutrition, Garden Based Education, Greenhouse or Hoophouse, Gut Health, Health, Hydroponics, Kids and Gardening, Podcast - Previously Patron Only (now free), Policy or legislation, Support systemsLeave a comment

Educating kids and their parents on the role food plays in their health – Laurie Ouding is working to revolutionize the food system on the south side of Chicago. Through her work as a nurse, she identified the need for healthy, affordable, and available food in local neighborhoods. Now, she is working with…

420: Ocean Robbins on The 31 Day Food Revolution

Cooking and Nutrition, Education and Learning, Gut Health, Health, Podcast - Previously Patron Only (now free), Social Justice, Support systemsLeave a comment

Changing the way we eat one month at a time – Food revolutionary and visionary Ocean Robbins shares a healthy eating program that can work for anyone in just 31 days.  Breaking down his plan into four sections, he helps simplify the process.  He also discusses some of the…