Tag: diet

564: Pia Maffei on Exploring Clean Eating

Teaching people how to recognize clean, healthy food Most people perceive food as healthy based on popular buzz words and special labels such as grass-fed or non-GMO, yet, never questioning the source of ingredients. However, Pia Maffei says we should absolutely be asking…

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550: Josephine DeFalco on Growing Herbs for Health and Happiness

Recognizing herbs for their many uses. Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of…

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524: Neil Werde on Recognizing Quality Dog Treat.

524: Neil Werde on Recognizing Quality Dog Treats.

Breaking the mold on traditional canine snacks. – In This Podcast: As gardeners, we think of our health and the food we put in our bodies but have you thought much about what you feed your pets? We talked canine healthy treats with Neil Werde and got the inside scoop on the best ingredients and…

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Eugene Trufkin, Trufkin Athletics

505: Eugene Trufkin on Changing to Better Diets.

Transitioning from factory-farmed foods to healthy organic. – In This Podcast: Many of us try to eat organic fruits and vegetables and pasture-raised meats as often as possible. However, due to marketing terms, we may not be eating what we think we bought. Eugene Trufkin explains what the gimmicky…

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Laurie Ouding

431: Laurie Ouding on Food Inequity and Kids’ Health

Educating kids and their parents on the role food plays in their health – Laurie Ouding is working to revolutionize the food system on the south side of Chicago. Through her work as a nurse, she identified the need for healthy, affordable, and available food in local neighborhoods. Now, she is working with…

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420: Ocean Robbins on The 31 Day Food Revolution

Changing the way we eat one month at a time – Food revolutionary and visionary Ocean Robbins shares a healthy eating program that can work for anyone in just 31 days.  Breaking down his plan into four sections, he helps simplify the process.  He also discusses some of the…

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