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376: Hilary Boynton as The Lunch Lady

Cooking and Nutrition, Gut Health, Health, Kids and Gardening, Podcast - Patron Only, Vegetarian or VeganBy JanisAugust 14, 2018Leave a comment

376: Hilary Boynton as The Lunch Lady. Preparing school meals with gut health in mind. Hey there! This episode of The Urban Farm Podcast is exclusive to Urban Farm Patrons.…

302: Lincoln Hill Garden on Community Green Spaces

Community, Garden Based Education, Podcast - Patron Only, Regenerative or Sustainable, Support systemsBy JanisOctober 31, 2017Leave a comment

302: Lincoln Hill Garden on Community Green Spaces. Tailoring a green build project to address food insecurity, nutrition, and other community needs. Hey there! This episode of The Urban Farm…

299: Joy Stephenson-Laws on Nutrition with Fruits and Vegetables

Cooking and Nutrition, Health, Podcast - Patron Only, Support systemsBy JanisOctober 17, 2017Leave a comment

299: Joy Stephenson-Laws on Nutrition with Fruits and Vegetables. Identifying the nutrients that your body needs. In both her personal and professional life, Joy is dedicated to enhancing consumer health…

277: Joseph Martinez on Microgreens

Business, Cooking and Nutrition, Hydroponics, Podcast - Patron Only, Vegetarian or VeganBy JanisAugust 22, 2017Leave a comment

277: Joseph Martinez on Microgreens. Building a business on the tiniest greens. Joseph is a co-founder of Arizona Microgreens, an urban farm in Phoenix which produces microgreens for restaurants, schools,…

242: Laura Kelly on Healthy Bones through Whole Foods

Cooking and Nutrition, Health, Podcast - Patron OnlyBy JanisJune 1, 2017Leave a comment

242: Laura Kelly on Healthy Bones through Whole Foods. Combating nutritional deficiencies and fighting off diseases through whole and natural foods. – – – – Hey there! This episode of…

231: Trent Lindsey on Converting to Plant Based Nutrition

Cooking and Nutrition, Health, Podcast - Patron Only, Vegetarian or VeganBy JanisMay 6, 2017Leave a comment

231: Trent Lindsey on Converting to Plant Based Nutrition. Chronicling the transition to a vegan lifestyle and helping educate others. – – – – Hey there! This episode of The…

213: Nikki Golly on Nutrition and Wellness

Cooking and Nutrition, Gut Health, Health, Podcast - Patron Only, Vegetarian or VeganBy JanisMarch 25, 2017Leave a comment

213: Nikki Golly on Nutrition and Wellness. Recognizing the highly important nutrients that might be missing from our foods. – – – – Hey there! This episode of The Urban…

211: Colin Austin on Wicking Beds and Healthy Food

Gardening Basics, Health, Permaculture and Design, Podcast - Patron Only, Regenerative or Sustainable, Small Space Gardening, Water WisdomBy JanisMarch 21, 20171 Comment

211: Colin Austin on Wicking Beds and Healthy Food. Examining wicking garden beds and bio-intensive vegetables. – – – – Hey there! This episode of The Urban Farm Podcast is…

204: Vanessa Sardi on Farm over Pharma

Cooking and Nutrition, Health, Podcast - Patron Only, Vegetarian or VeganBy JanisMarch 4, 2017Leave a comment

204: Vanessa Sardi on Farm over Pharma. Learning how to prevent health issues through achievable diet changes. – – – – Hey there! This episode of The Urban Farm Podcast…

177: Drew Taddia on Reducing Stress and Detoxing Smartly

Cooking and Nutrition, Health, Podcast - Patron Only, Support systems, Vegetarian or VeganBy JanisDecember 31, 2016Leave a comment

177: Drew Taddia on Reducing Stress and Detoxing Smartly. Making long lasting changes a little at a time and using a plant-based diet to avoid toxins. Drew has traveled the…

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