Category: Support systems

177: Drew Taddia on Reducing Stress and Detoxing Smartly

Greg interviews health and fitness advocate and radio show host Drew Taddia, and they talk about the importance of reducing stress and making sustainable lifestyle changes that work. Drew teaches about using a different mindset when making lifestyle changes, and how that can be the difference in succeeding or failing.

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175: Kaye Kittrell on Urban Gardening

Greg chats with a new friend Kaye, a recent convert to organic gardening who has been chronicling her challenges and amazing successes in her small garden.  Living in California on the beach has it benefits, but it also comes with a challenging microclimate due to early morning fogs that limit the sun to her small garden.

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172: Ocean Robbins on Changing our Food Future

Greg chats with Ocean Robbins of the Food Revolution Network to talk about changing our food future and how important it is to make a change in today’s diets.  Starting at a very young age, Ocean had been motivated and inspired to help others eat better for their own health.  Now as an adult and father, his drive has only grown stronger and deeper to spread a message of education on the food choices being made today.

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169: Sarah Highlen on Farm Marketing

Greg hears from a woman who got tired of marketing food “products” and figured out it was much more rewarding to market for small family farms and local food producers instead. Sarah Highlen tells how her desire to eat better and be healthier led her to a farm that needed some help. 

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168: Kerry Audisho on Locally Grown Food

Greg talks with Kerry to find out why she is so committed to helping others improve their diets and connect with locally grown foods. Kerry shares the story of her conversion to healthy foods and then how even that diet was improved after a trip to a restaurant with a friend.

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167: Kristin Nikodemski on the Dirt on Dirt

Greg learns more about some organic gardening resources from Kristin who tells her story of how she joined a sustainability focused horticulture company. Kristin has found a way to blend her love of gardening with a care of community by helping create the Dirt on Dirt community.

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164: Jeff Moyer on Organic Farmers Association

Author Jeff Moyer chats with Greg about the importance of organic farming, the role and purpose of the Rodale Institute, and the new Organic Famers Association.  Jeff has a great passion for a change in food production to a healthier method, and it is obvious as he explains the history of the Rodale Institute. 

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163: Melinda Adkins on Learning Homesteading Skills

Greg talks to community homesteader Melinda who founded a community group to share tips and experiences while learning about homesteading. Melinda was a bit of a groundbreaker in her town with her unorthodox thinking, so in order to find others with similar preparedness and vintage skills interests she created an online group. 

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156: Keri Fox on SPIN Farming

Greg talks to Keri, a former electrician who quit to be a farmer because it was better for the planet. She tells why she left her successful business to run a small plot farm, and how she has developed that into quite the impressive and sustainable venture.

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