596: Patti Milligan on Saliva and the Immune System

Improving our body’s resilience to environmental and emotional stressors – This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create…

588: Jessica Walliser on Science-based Companion Planting

Using tested methods to plan garden planting. Discovering the science-based facts behind companion planting, Jessica Walliser captivates us with her expert knowledge on the unique benefits that arise when pairing plants together. Jessica explains how companion planting can be used as a strategy to…

473: Kevin Espiritu on Small-Space Urban Gardens

Expanded growing options through hydroponics. — In This Podcast: When Kevin Espiritu started gardening he quickly became interested in hydroponics, and as he tried to learn how, he found that most articles and books were focused on only one well-known plant and he wanted to grow food. He started documenting his …