Transitioning from factory-farmed foods to healthy organic. – In This Podcast: Many of us try to eat organic fruits and vegetables and pasture-raised meats as often as possible. However, due to marketing terms, we may not be eating what we think we bought. Eugene Trufkin explains what the gimmicky…
Learning how to cook with vegetables. – In This Podcast: Shortly after getting married, Sonja Overhiser and her husband, Alex, did a 180 from fast and frozen food to eating a home-cooked, mostly whole food plant-based diet. She shares what motivated them to learn…
Making growing healthy food at home fast, easy, and fun. – In This Podcast: The idea of growing 20% of your own food at home can be intimidating, but Jason Pechenik found a way to make it attainable, affordable, and fool-proof. He shares how his hydroponic Farm Stand saves water, energy, shortens time…
Creating a full circle food system that connects family and community. – In This Podcast: Wholistic living has taken on a whole new meaning for Jolene Kuty! Through learning about health, she went from eating cheese infused hot dogs to working as a chiropractic physician surrounded by her…
Farming for a local restaurant and a rapidly growing community. — In This Podcast: It was not a direct path to this destiny for David Barrow, but running a sustainable urban farm in Austin Texas has been his biggest success. With many regenerative and sustainable practices in use on the farm it is no wonder the soil is…
Bringing concentrated, jam-packed garden education to life. — In This Podcast: Her passion for bringing people together in educational garden summits is quite evident when you listen to Stacey Murphy tell us what she has planned this year. She explains why she started presenting her summits and…
Living the good life while selling from a small farm . In This Podcast: How does one become a farmer when you haven’t gone to school for agriculture? Emily Heller did just that using local education programs and opportunities. Here, she discusses successful selling as a small space producer, parameters for success in gardening, and…
Encouraging family bonding, healthy habits, & creative confidence for young cooks – Give Garden is a recipe delivery service that teaches kids STEM skills and healthy eating habits. Stephanie Lucas, the program’s creator, used her 15 years as a corporate nutritionist to create this Give Garden to encourage family bonding and build…
Improving geographic, economic, and informational access to healthy foods for residents in food deserts. – What is it like growing up without fresh, healthy food available? Rob Horton used his experience living in a food desert as motivation for creating Trap Garden. In this community garden in Nashville, he is teaching kids, community members, and college students not only how to grow…
Cultivating a community with a non-profit urban farming project. – John Wann-Ángeles is building the south Phoenix farming community in a big way! He shared with us how a school project turned into a community farming effort that now involves a 19-acre piece of land and a local farmers market. Listen in to learn about community farming opportunities and…
