880: Rachel Opio on Farming, Healing Soil and Growing Communities

In this heartfelt interview, Rachel Opio shares her journey from a career in HR tech to becoming the founder of Little Lighthouse Farm, an urban farm in Phoenix. She discusses her background in data analytics, her mother’s inspiring legacy as an educator and gardener, and how her mother’s battle with cancer spurred her shift to farming. Rachel details the challenges of urban farming, the benefits of regenerative agriculture, and her commitment to providing nutrient-dense food to her community. She talks about the importance of accessibility, community engagement, and her future plans for expanding her farming efforts across Phoenix. Rachel also opens up about her recent struggles and successes with beekeeping and shares her love for educating children about gardening. Her story highlights the transformative power of connecting with the land and nurturing a sense of community

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879: Bevin Cohen on Herbs in Every Season.

Greg welcomes returning guest Bevin Cohen, an award-winning author and owner of Small House Farm, to discuss Bevin’s new book, ‘Herbs in Every Season.’ The conversation delves into Bevin’s holistic approach to herbs, focusing on their various uses throughout the year—from medicinal to culinary applications. Bevin shares behind-the-scenes stories about writing the book, choosing which herbs to feature, and the fun yet intense experience of photographing the herbs and recipes included. The episode touches on specific herbs and their seasonal roles, such as parsley in spring and sunflower in autumn, as well as the versatile nature of herbs like mint and oregano. Bevin also recalls vivid personal anecdotes, including a touching story about canning tomatoes with his grandmother. The episode concludes with practical advice for listeners to get out and grow something, highlighting the accessibility and benefits of herbs

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878: Matthew Geldin on Building Neighborhood Farms

Host Greg Peterson interviews Matthew Geldin, head farmer at Farmscape in Southern California, about creating sustainable neighborhood food systems. Farmscape is the largest urban farming company in California, specializing in food-focused landscaping for various scales including backyard gardens, commercial campuses, and multi-family communities. Matthew shares his journey from landscape architecture to urban farming, explaining the challenges and successes of integrating food production into urban spaces. He emphasizes the importance of community-supported farms and discusses their work on notable projects like Levi’s Stadium. Then he reflects on overcoming challenges such as urban tree root intrusion, the evolution of community farming, and the significance of designing spaces that are both productive and beautiful.

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876: Wicking Garden Beds with Ray Jess

In this episode we explore the concept of wicking bed gardens, hosted by Romey Romero & Farmer Greg, our guest is Ray Jess, a Master Gardener and hard goods manager of the Urban Farm Fruit Tree Program Store. Ray explains his journey from traditional gardening, which he has practiced since childhood in Central California, to discovering wicking beds during his Master Gardener training. He details the construction and benefits of wicking beds, which water plants from the bottom up, saving 40-50% of water, reducing nutrient loss, and requiring less frequent watering. Ray also describes the materials needed for building a wicking bed, and the principles behind its operation, including capillary action, evaporation, and condensation. The episode also touches on the suitability of different plants for wicking beds, the importance of garden bed orientation, and the process of succession planting.

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875: Building a Local Seed Economy with Bill McDorman

A Seed Chat with Bill McDorman. – In this episode, the focus is on the importance of building resilient local seed and food economies. They elaborate on the six stages of the food economy — growing, harvesting, distribution, preparation, eating, and disposal — and stress the need for these processes to be circular, emphasizing composting and waste reuse. They identify seven components essential for a flourishing local food economy, including farming methods, education, harvesting and distribution, creating farmers, value-added products, culture, and local seeds.

The conversation then shifts to the critical role of local seed economy and how everyone can participate by saving and sharing seeds. The benefits of seed saving, including the creation of surplus and unique, locally-adapted varieties, are highlighted. Joseph Lofthouse’s concept of landrace gardening and ‘Grex’ is introduced, emphasizing the joy and importance of growing plants adapted to local conditions. Stories of localizing food systems, the pitfalls of dependence on industrial agriculture, and the value of volunteer plants further enrich the discussion. Both Greg and Bill encourage listeners to embrace growing, saving seeds, and actively participating in their local food economies.

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874: High Yield Small Space Organic Gardening with Christy Wilhelmi

Returning guest Christy Wilhelmi discusses her new book, ‘High Yield Small Space Organic Gardening.’ Christy, founder of Garden Nerd, shares her expertise on small space, biointensive, and organic gardening techniques that allow her to generate up to 70% of her family’s produce from just 300 square feet.

Our conversation includes plant placement strategies, the importance of soil health, pest control, and various garden DIY projects. Additionally, Christie underscores the significance of testing soil quality and provides insights into the benefits of using a product called a tomato crib.

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873: Agrihoods with Sarah Rosenberger and Matthew Geldin

In This Podcast: We dive into what AgriHoods are and their transformative impact on communities. Hosts Sarah Rosenberger and Matthew Geldin from Farmscape discuss their roles and experiences with AgriHood projects. Sarah explains her background in urban farming and her journey through various community-based agricultural programs, while Matthew shares his expertise in vegetable gardening and farm maintenance.

We explore the concept of AgriHoods, which are communities centered around agricultural amenities like farms and gardens. Key benefits include providing access to nourishing food, encouraging outdoor activity, and fostering a sense of community. They highlight successful projects such as Rancho Mission Viejo and the challenges of implementing AgriHoods, emphasizing the importance of intentional design and adequate funding.

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872: Erik Fabian on Sourdough Success

In This Podcast: Greg interviews Erik Fabian, co-founder of Sour House, about his journey and the innovations his company brings to sourdough baking. Sour House, based in Asheville, creates tools for home bakers, including a countertop device called Goldie. Erik shares his background as a home baker and marketer, his challenges and inspiration during the COVID-19 lockdown, and how Sour House successfully launched via Kickstarter.

He talks about the importance of sourdough in understanding and improving the food system, the benefits of sourdough baking, and the supportive sourdough community. Erik shares how his product Goldie helps maintain sourdough starter conditions and the benefits of consistent sourdough starter temperature.

The episode is filled with practical advice for both novice and experienced bakers, including tips on creating and maintaining starters, as well as encouraging generosity and community building through baking. Wrapping up with Sour House’s Bake for Your Neighbors initiative and the 1 Percent for Asheville program to support local recovery efforts.

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869: Paige Mollen on Farm to School Programs- A Rosie Replay

A Rosie on the House Radio Show Replay. Paige Mollen from the Mollen Foundation discussing the Garfield Farm to School initiative. They discuss the importance of connecting children to their food sources through local food procurement, school gardens, and food education. The initiative includes various activities such as student-led farm stands, composting, and soil health education, all aiming to integrate food into learning and promote sustainable practices.

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