494: Kelly Athena on Wild Desert Cuisine.
Foraging and harvesting edible plants.
In This Podcast:
Explore the abundance of the desert with Cactus Kelly Athena. Normally a teacher and wild desert cuisine harvester, Kelly will open your eyes to ways you could be eating the native plants in your area or harvesting them and selling to local chefs and restaurants. After this episode, you’ll be harvesting your neighborhood trees to try desert edamame, mesquite flour, nopales, and prickly pear! Also, she explains the environmental and social benefits of hyperlocal cuisine. Don’t Miss an Episode!! Click HERE to sign up for regular podcast updates
Our Guest:

Listen in and learn about:
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- Learning about native plants and their uses at age 10
- Harvesting local bean trees and prickly pear to sell to chefs
- How and when to harvest and eat Palo Verde and difference between yellow and blue Palo Verde pods
- Things you can make using Palo Verde beans
- How she began selling to chefs
- Some of her favorite teaching moments
- The best place to harvest wild edible plants
- Prickly Pears and how they yield both fruit and vegetables
- How to safely process prickly pear fruit
- Mentors and people that inspire Kelly
- Health benefits of eating desert plants
- How we could use desert plants and improve climate change
- Changing our mentality from ornamental plants to food plants
- Eating hyper-locally and shopping Farmers Markets
As well as:
Her failure – Failing to plan for the whole process, be prepared for your harvest.
Her success – Connecting people to nature and choosing gratitude.
Her drive – Wanting people to connect with nature and real food.
Her advice – Be compassionate and curious and find plant people like that who can teach you to harvest the abundance around you.
Kelly’s Book recommendations*:
“Food Plants for the Sonoran Desert” by Wendy Hodgson
“Maximum Self Esteem: The Handbook for Reclaiming Your Sense of Self-Worth” by Jerry Minchinton
How to reach Kelly:
Website: kellyathena.com
Facebook: Arizona Foraging with Cactus Kelly
Instagram: @KellyAthena
Email: info@kellyathena.com
*Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guest as a service to our audience and these items are not selected because of the commission we receive from your purchases. The decision is yours, and whether you decide to buy something is completely up to you.UrbanFarm.org/cactuskelly