561: Frances Parsons on Farming, Fitness, and Finance

Helping a community find a healthy balance. Food choices, fitness routines, and spending habits can be difficult to manage. However, Frances Parsons has discovered the importance of balancing these key areas and is on a mission to help others embrace those everyday challenges that will better support a healthy life.

555: Mykl Nelson on Healthy Urban Soil

Can there be too much organic matter in your garden? Growing a healthy garden requires a good balance of healthy soil. Mykl Nelson had studied agriculture for several years and conducted soil analyses of multiple organic farms. What he discovered was a shocking truth about soil health. Listen in to learn about what is over-enrichment, acknowledging diverse soil conditions, and Mykl’s unbelievable solution that turns food waste back into high quality protein.