218: Nafsika Antypas on Living a Plant-Based Life
218: Nafsika Antypas on Living a Plant-Based Life. Understanding the reasons and options for choosing a vegan lifestyle. – – – – Nafsika is the Host and Creator of the…
213: Nikki Golly on Nutrition and Wellness
We get to meet Nikki Golly who’s focus on micro nutrients gives her a detailed perspective on the essentials of good nutrition. Her chat with Greg is a chance to break down the descriptions of some important food terms in today’s vocabulary and bring to light some very key details on the tiniest, but very powerful ingredients.
204: Vanessa Sardi on Farm over Pharma
Greg finds another EPIC moment in this interview with Vanessa, who tells why she decided to stop selling pharmaceutical drugs and instead is focusing on preventing issues through teaching about healthy diet choices. Tired of feeling like she was adding to problems, she wanted to be part of the solution and she went out and found a way to do just that.
201: Jake Mace on Gardening with Seeds
Chatting with gardening expert Jake Mace about growing vegetables and fruit trees from seeds. Jake shares a bit about his favorite plants that he is growing from seeds. As well as why he thinks the seeds collected from your own area is so important.
198: Constantin Bisanz on Sourcing Healthy Food
A health enthusiast and entrepreneur Constantin shares his story with Greg about getting the inspiration to start a health food company because he was struggling to find healthy food options. His active lifestyle gave him a need for good food, while at the same time challenged him to get access to real food options and with his background, he was ready to make a positive solution viable for other health conscious people.
192: Gene Baur on Farm Animal Protection
The co-founder of Farm Sanctuary, Gene Baur, tells Greg about his life as a vegan and triathlete as well as what prompted him to create a safe facility for rescued farm animals. He has many helpful tips for those who are wanting to try the meatless lifestyle and diet, and he shares some insight on how to work with those you disagree with.
177: Drew Taddia on Reducing Stress and Detoxing Smartly
Greg interviews health and fitness advocate and radio show host Drew Taddia, and they talk about the importance of reducing stress and making sustainable lifestyle changes that work. Drew teaches about using a different mindset when making lifestyle changes, and how that can be the difference in succeeding or failing.
175: Kaye Kittrell on Urban Gardening
Greg chats with a new friend Kaye, a recent convert to organic gardening who has been chronicling her challenges and amazing successes in her small garden. Living in California on the beach has it benefits, but it also comes with a challenging microclimate due to early morning fogs that limit the sun to her small garden.
172: Ocean Robbins on Changing our Food Future
Greg chats with Ocean Robbins of the Food Revolution Network to talk about changing our food future and how important it is to make a change in today’s diets. Starting at a very young age, Ocean had been motivated and inspired to help others eat better for their own health. Now as an adult and father, his drive has only grown stronger and deeper to spread a message of education on the food choices being made today.
162: Jesse Sparks on Neighborhood Harvesting
An inspiring young father, Jesse shares his story with Greg about how he has started harvesting the unwanted fruit from his neighbor’s front yard and is developing a stronger community as well. Jesse’s story is delightful, and uplifting as he and his young son collect fruit, make jellies, and bring the harvest back to share.
