561: Frances Parsons on Farming, Fitness, and Finance

Community, CSAs, Education and Learning, Garden Based Education, Health, Permaculture and Design, Podcast - Previously Patron Only (now free), Regenerative or Sustainable, Small Space Gardening, Support systemsLeave a comment

Helping a community find a healthy balance. Food choices, fitness routines, and spending habits can be difficult to manage. However, Frances Parsons has discovered the importance of balancing these key areas and is on a mission to help others embrace…

177: Drew Taddia on Reducing Stress and Detoxing Smartly

Cooking and Nutrition, Health, Podcast - Previously Patron Only (now free), Support systems, Vegetarian or VeganLeave a comment

Greg interviews health and fitness advocate and radio show host Drew Taddia, and they talk about the importance of reducing stress and making sustainable lifestyle changes that work. Drew teaches about using a different mindset when making lifestyle changes, and how that can be the difference in succeeding or failing.