596: Patti Milligan on Saliva and the Immune System

Improving our body’s resilience to environmental and emotional stressors – This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create…

Crops to Diversify Your Urban Farm

Crops to Diversify Your Urban Farm by: Lettie Stratton Any farmer knows that it can be difficult to make a living on a small farm. There’s only a certain amount […]