Category: Cooking and Nutrition

573: Dorie Morales on the Fresh Food Collab

Working to reshape the narrative surrounding food scarcity 2020 is the year that the world experienced two pandemics: The COVID virus and exponential unemployment. Many have turned to food banks but are not receiving the necessary nutrition. However, Dorie Morales is collaborating with the local community to…

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564: Pia Maffei on Exploring Clean Eating

Teaching people how to recognize clean, healthy food Most people perceive food as healthy based on popular buzz words and special labels such as grass-fed or non-GMO, yet, never questioning the source of ingredients. However, Pia Maffei says we should absolutely be asking…

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550: Josephine DeFalco on Growing Herbs for Health and Happiness

Recognizing herbs for their many uses. Herbs can be the easiest plants to grow, at the same time, they can be the most expensive item in the produce section of the store. Josephine DeFalco became inspired to educate others on how to grow herbs and the many benefits that arise from herbs aside from enhancing culinary flare. Listen in to learn about the importance of…

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548 Jeff Malkoon smiling

548: Jeff Malkoon on Origins of Peanut Butter

Blending nutty flavors for healthy spread options. When it comes to healthy food options, a common perception is that healthy doesn’t always taste good. After spending time in South America, Jeff Malkoon found inspiration to enter an untapped market and a mission to…

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547: Shari Flam on Raw Cacao from Belize and Ecuador.

547: Shari Flam on Raw Cacao from Belize and Ecuador.

Supporting 4th generation farmers while making healthier chocolates. We’ve all heard some of the benefits of chocolate, but Shari Flam is harnessing the medicinal benefits of cacao beans by using the fermented beans in her tasty treats. Listen in to learn about ethically sourcing cacao and…

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Audrey Barron

543: Audrey Barron on Food and Herbs for Health.

Learning how to use food and herbs as medicine. From her clean food restaurant to her urban farm, Audrey Barron is helping people feel better. Listen in to learn about her journey as a holistic health chef, her philosophy on eating trends, various diets, and how to…

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542: Paul Lightfoot on Local is the New Organic.

542: Paul Lightfoot on Local is the New Organic.

Bringing awareness to the value of local food systems. Picture buying salad greens at the grocery store that were just picked the day before. Paul Lightfoot from BrightFarms is making this happen in the stores around their farm. Passionate about getting fresh food to…

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John Moody

535: John Moody on Weed Suppression.

Controlling unwanted volunteers in our farms and gardens. – In This Podcast: Could weeds be friends? In some cases, John Moody thinks they are! John shares some of the knowledge from his book and experience on his homestead to help you determine what are beneficial weeds in the right…

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