231: Trent Lindsey on Converting to Plant Based Nutrition
231: Trent Lindsey on Converting to Plant Based Nutrition. Chronicling the transition to a vegan lifestyle and helping educate others. – – – – Trent is the founder of GoPlantBased.info,
231: Trent Lindsey on Converting to Plant Based Nutrition. Chronicling the transition to a vegan lifestyle and helping educate others. – – – – Trent is the founder of GoPlantBased.info,
Greg interviews health and fitness advocate and radio show host Drew Taddia, and they talk about the importance of reducing stress and making sustainable lifestyle changes that work. Drew teaches about using a different mindset when making lifestyle changes, and how that can be the difference in succeeding or failing.
Greg talks to a doctor that he met a few months back. Dr. Jim is fabulous at bringing the complexities of healthy eating to simple and memorable analogies. Transitioning from a standard American diet to a plant based one to improve health and vitality is something that Dr. Jim can talk about because he did just that.
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