160: Dr. James Loomis on Lifestyle Medicine

 Greg talks to a doctor that he met a few months back.  Dr. Jim is fabulous at bringing the complexities of healthy eating to simple and memorable analogies. Transitioning from a standard American diet to a plant based one to improve health and vitality is something that Dr. Jim can talk about because he did just that.

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Learn The Urban Farm's Story! My Ordinary Extraordinary Yard will inspire YOU on your food growing journey to live your most healthy, abundant, and self-sufficient life.