Healing – Doing the heart work
How do you fix something society says isn’t broken? It takes a little digging to get that deep within yourself, to the heart of your feelings, and to the root of your purpose. That is where this story begins…
Healing my Lyme through farming.
Healing my Lyme through farming.My name is Allie Borovik and I have chronic Lyme disease. This is my story of healing Lyme through farming and food. My healing journey spanned seven years of doctors’ appointments, tests, antibiotics, herbal supplements, and frustration. For years, I was told I wasn’t sick; that there was nothing…
501: Sonja Overhiser on Eating More Plants
Learning how to cook with vegetables. – In This Podcast: Shortly after getting married, Sonja Overhiser and her husband, Alex, did a 180 from fast and frozen food to eating a home-cooked, mostly whole food plant-based diet. She shares what motivated them to learn…
489: Abraham Noe-Hays on Fertilizer from Urine
Changing the world by reclaiming nutrients lost from our bodies. – In This Podcast: What is your first thought when you think of using urine as fertilizer? Abraham Noe-Hays from the Rich Earth Institute may change your mind. Urine contains nitrogen, phosphorus, and potassium, all things…
485: Jolene Kuty on Abundant Holistic Harvests
Creating a full circle food system that connects family and community. – In This Podcast: Wholistic living has taken on a whole new meaning for Jolene Kuty! Through learning about health, she went from eating cheese infused hot dogs to working as a chiropractic physician surrounded by her…
474: Amy Lacey on Cooking with Cauliflower
Taking an everyday vegetable to the table in delicious new ways. — In This Podcast: After Amy Lacey’s health took a downturn and she wanted to bring some normalcy back to her family’s routine, she tried a recipe for a vegetable she did not really like. Little did she know how a bland vegetable could make such a…
470: David Stark on Soil Microbes
Getting serious about the microscopic life in soil. — In This Podcast: Retired after years of leadership in Monsanto, David Stark was asked to mentor a young company making what was essentially compost tea. Reluctantly and with some concerns over the science, he agreed and now is excited to share what he has learned about…
469: Francey Slater on Urban Ag and Food Justice
Creating resilience in an urban community. — In This Podcast: It was after spending some time out of the country that Francey Slater woke to the poor American relationship with food. This motivated her towards food justice and making a difference in her community. With a belief that healthy food is a right for everyone, she co-founded…
442: Emily Heller on Growing Food for Locals and Small Restaurants
Living the good life while selling from a small farm . In This Podcast: How does one become a farmer when you haven’t gone to school for agriculture? Emily Heller did just that using local education programs and opportunities. Here, she discusses successful selling as a small space producer, parameters for success in gardening, and…
Food Insecurity
By Guest Blogger: Laurie Ouding, RN – Chicago’s population of 2.7 million consists of numerous neighborhoods, varying greatly in income levels and subsequently, the health of its citizens within those neighborhoods. Food inequity in areas often referred to as food deserts, bring a plethora of health related…
