81: Dr. Jay Davidson on Connecting Food & Health.
Dr. Jay Davidson D.C., PSc.D. is a doctor focusing on a natural functional medicine approach. He is also a popular speaker, #1 international bestselling author, husband, father, church elder and former radio talk show host. Dr. Jay was the host of the Chronic Lyme Disease Summit with 31 experts that happened April of 2016. Dr. Jay is admired for his ability to bridge the gap between the scientific health community and the layperson.
Dr. Jay has some serious insight that even the most health nutty among us will be amazed to learn (I had no idea that parsley is more nutrient-dense than kale!). In this episode, learn how to make bone broth & why it’s so healing, the top 3 foods that cause inflammation, Dr. Jay’s best dietary recommendations, the best health foods to grow yourself, and the biggest food deceptions we need to know about.
At the end of the podcast, he leaves us with this advice: Be careful with what you say. There are so many times when he’s heard someone say they’d tried everything. But if they truly had, they’d be experiencing the success or health that they desire. Referencing Tony Robbins, he says: “Divorce your story of limitation and marry your story of unlimited power and abundance and success…recognize your story and start to make changes.”
Where can you find Dr. Jay?