160: Dr. James Loomis on Lifestyle Medicine

Cooking and Nutrition, Gut Health, Health, Podcast - Previously Patron Only (now free), Vegetarian or Vegan2 Comments

 Greg talks to a doctor that he met a few months back.  Dr. Jim is fabulous at bringing the complexities of healthy eating to simple and memorable analogies. Transitioning from a standard American diet to a plant based one to improve health and vitality is something that Dr. Jim can talk about because he did just that.