Cultivating a community with a non-profit urban farming project. – John Wann-Ángeles is building the south Phoenix farming community in a big way! He shared with us how a school project turned into a community farming effort that now involves a 19-acre piece of land and a local farmers market. Listen in to learn about community farming opportunities and…
By Guest Blogger: Laurie Ouding, RN – Chicago’s population of 2.7 million consists of numerous neighborhoods, varying greatly in income levels and subsequently, the health of its citizens within those neighborhoods. Food inequity in areas often referred to as food deserts, bring a plethora of health related…
Changing the way we eat one month at a time – Food revolutionary and visionary Ocean Robbins shares a healthy eating program that can work for anyone in just 31 days. Breaking down his plan into four sections, he helps simplify the process. He also discusses some of the…
Mixing up a health drink for soil organisms – When Ben Klempner and his family moved from Jerusalem to the holy city of Tiberias, he researched how to make the soil healthy in order to grow his vegetables. Finding information that was beneficial wasn’t the only hurdle—he was so far away from the…
By Guest Blogger: Tanya Batche, RDN – This much healthier version of “Nachos” is high in protein and fiber and much lower in calories and fat than traditional nachos with tortilla chips! All the flavor you love, with none of the guilt!
Creating healthy, nutritious snacks – Tanya Batche loved to bake but didn’t necessarily think of it as a career. Looking at the frightening trend of obesity and diabetes, she knew there must be a way to still enjoy, and allow others to enjoy her delicious endeavors. Tanya turned her love of baking into…
402: Ciara Bennett on Premium Homemade Granola. Creating a line of homemade nutritious and delicious snacks. Ciara is the founder of VintageOats, a Phoenix based, premium granola company. Originally from
401: Duane Hebert on Growing a Healthy Diet. Homesteading in the Suburbs. Born and raised in Gardena, CA in the heart of South-Central Los Angeles, Duane grew up a typical
Crops to Diversify Your Urban Farm by: Lettie Stratton Any farmer knows that it can be difficult to make a living on a small farm. There’s only a certain amount
387: Daniel Oladokun-Dybowski on a Casa Grande Community Garden. Empowering a community by growing food together. Daniel is an urban gardener with big hopes of solving major world problems by
