Tag: Urban Farm

173: Brendan Gaughran on Liver and Gut Health

Brendan teaches Greg a lot about the functions and dysfunctions of the liver and gut, and how a cascade of medical issues can be traced back to the health of the gut. Brendan explains why he gave up his well-paying career to focus on finding answers on the treatment of metabolic syndrome.

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172: Ocean Robbins on Changing our Food Future

Greg chats with Ocean Robbins of the Food Revolution Network to talk about changing our food future and how important it is to make a change in today’s diets.  Starting at a very young age, Ocean had been motivated and inspired to help others eat better for their own health.  Now as an adult and father, his drive has only grown stronger and deeper to spread a message of education on the food choices being made today.

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171: Robbie Shell on Honeybees and Colony Collapse Disorder

Greg meets Robbie who is not a farmer or gardener but really has a story to tell that can make a difference. Robbie was inspired by some honeybees and decided to learn more about them. Her research eventually led her to write an environmental fiction book for middle school kids to help them understand and appreciate the honeybees and the challenge of colony collapse disorder.

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170: Don Tipping on Seeds and Plant Breeding

Greg chats with an organic seed farmer and educator Don Tipping who shares his story about how he started growing seeds. Don also explains how and why a couple cooperatives got started including the Open Source Seed Initiative. He has been able to open his farm to host intensive seed academy classes and he guides Greg through the topics that are covered.

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161: Vanessa Simkins on Juicing Deliciously

Greg finds many connections with Vanessa as she shares why she started juicing and why she runs her own business helping others learn about juicing. Vanessa tells about how she got started with her blog and her recipe book. She also tells about her love for mixing juices blends, and how she can serve up delicious drink combinations even from some normally challenging ingredient flavors.

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160: Dr. James Loomis on Lifestyle Medicine

 Greg talks to a doctor that he met a few months back.  Dr. Jim is fabulous at bringing the complexities of healthy eating to simple and memorable analogies. Transitioning from a standard American diet to a plant based one to improve health and vitality is something that Dr. Jim can talk about because he did just that.

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145: Storm Kirk on Community and Gardening

Greg meets another kindred spirit in Storm Kirk with her connection to gardening, making a difference in the community, trusting in nature, and making a choice to be happy every day. Storm shares her story of how she started gardening with no skills or experience and is now the founder of a very special place for healing and learning. 

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144: Marianne West on Organic Gardening

Marianne shares her story and motivations that have moved her to transform her 1/3 acre into a food forest. She shares her passion for permaculture with Greg and tells him how she has really put to use the water harvesting techniques she has learned.

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143: Cara Dafforn on Dehydrating the Urban Farm

We venture back in time with Cara Dafforn to learn how the women homesteaders of the mid 1800’s cooked, gardened, nurtured, and survived during the trials of the Civil War.  She explains to Greg that as a history buff she was intrigued enough to try to replicate many of the processes in use during the time period

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