93: Diana Rodgers on Homegrown Paleo Cooking.
Healthy nutrition through sustainable dishes.
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Diana is a Registered Dietitian Nutritionist living on a working organic farm outside of Boston, Massachusetts. She is the author of The Homegrown Paleo Cookbook: Over 100 Gluten Free, Seasonal Recipes and a Complete Guide to Growing Your Own Healthy Food. Diana speaks internationally about nutrition and sustainability issues in our food system, runs the popular podcast, Sustainable Dish, and works with people one on one to help them recover their health through real food. She can be found at SustainableDish.com.
How do you know if a farmer’s market vendor actually grew the food himself or herself? Listen in to learn the right questions to ask, plus some of Diana’s nutritional insight on eating paleo.
Diana spent some time working in a hospital. Read about her experience here.
Diana’s Book Recommendations:
Where can you find Diana Rodgers?
SustainableDish.com – get her free 30-Day Quick Start Guide to the Sustainable Diet here!
Clark Farm (her farm’s website)