gluten free Archives - The Urban Farm

474: Amy Lacey on Cooking with Cauliflower

Community, Cooking and Nutrition, podcastBy Janis August 31, 2019 1 Comment

Taking an everyday vegetable to the table in delicious new ways. — In This Podcast: After Amy Lacey’s health took a downturn and she wanted to bring some normalcy back to her family’s routine, she tried a recipe for a vegetable she did not really like. Little did she know how a bland vegetable could make such a…

409: Tanya Batche on Delicious Low Sugar Treats

Business, Cooking and Nutrition, Health, podcast, Vegetarian or VeganBy Janis December 22, 2018 3 Comments

Creating healthy, nutritious snacks – Tanya Batche loved to bake but didn’t necessarily think of it as a career. Looking at the frightening trend of obesity and diabetes, she knew there must be a way to still enjoy, and allow others to enjoy her delicious endeavors. Tanya turned her love of baking into…