Building community and local food resilience through a Farmers Market. – In This Podcast: Have you ever thought about selling at a Farmers Market, but the whole process seemed intimidating? We spoke with Amanda Fallis, assistant manager of the Vernon Farmers Market to understand…
Providing convenience, variety, and deliciousness to the on-the-go conscientious eater. – In This Podcast: We’ve all heard about the benefits of eating microgreens, but what does it take to grow them? Melissa Canales of Quantum Microgreens makes it her business to grow and supply this amazing…
Learning how to cook with vegetables. – In This Podcast: Shortly after getting married, Sonja Overhiser and her husband, Alex, did a 180 from fast and frozen food to eating a home-cooked, mostly whole food plant-based diet. She shares what motivated them to learn…
Living the good life while selling from a small farm . In This Podcast: How does one become a farmer when you haven’t gone to school for agriculture? Emily Heller did just that using local education programs and opportunities. Here, she discusses successful selling as a small space producer, parameters for success in gardening, and…
By Guest Blogger: Laurie Ouding, RN – Chicago’s population of 2.7 million consists of numerous neighborhoods, varying greatly in income levels and subsequently, the health of its citizens within those neighborhoods. Food inequity in areas often referred to as food deserts, bring a plethora of health related…
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