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Sonja Overhiser

501: Sonja Overhiser on Eating More Plants

Business, Community, Cooking and Nutrition, Farmers Market, Health, In The Press, Media, Podcast - Previously Patron Only (now free)By KatieDecember 10, 2019Leave a comment

Learning how to cook with vegetables. – In This Podcast: Shortly after getting married, Sonja Overhiser and her husband, Alex, did a 180 from fast and frozen food to eating a home-cooked, mostly  whole food plant-based  diet. She shares what motivated them to learn…

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