860: Julia Daikin on on Wild Nutrition: Seed Saving for Wellness.

Julia Dakin talks about Eating on the Wild Side. Greg an Julie discuss the nutritional and health benefits of wild and heirloom foods compared to their modern counterparts. They dive into uncovering how our food choices have evolved and the impact on our health and also discuss practical ways to incorporate these nutrient-rich foods into everyday diets. The conversation highlights the importance of understanding and selecting foods that offer superior health benefits. Julia provides actionable advice and insights for listeners interested in improving their diet through more natural and historical food sources

Interested in the urban farm's story ?

Learn The Urban Farm's Story! My Ordinary Extraordinary Yard will inspire YOU on your food growing journey to live your most healthy, abundant, and self-sufficient life.