501: Sonja Overhiser on Eating More Plants

Learning how to cook with vegetables. – In This Podcast: Shortly after getting married, Sonja Overhiser and her husband, Alex, did a 180 from fast and frozen food to eating a home-cooked, mostly  whole food plant-based  diet. She shares what motivated them to learn…

468: Chris Smith on Okra

Fascination with an underappreciated vegetable. — In This Podcast: His first introduction to okra did not go over well, but years later Chris Smith was given okra seeds as a gift and he felt responsible to do his best with them.  This prompted him to research, learn, and experiment with many varieties and recipes. He learned a lot and…

395: Karin Fields on Growing Food in the Tropics

395: Karin Fields on Growing Food in the Tropics. Weathering the challenges of growing food in South Florida. Karin has over 20 years of vegetable gardening experience in South Florida […]