Create A Healthier Life In 7 Weeks With The Urban Farm System

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VIP Course ▹ One Payment of $597
Standard Course ▹ One Payment of $297

Learn to Grow Your Own Food and Create a Healthy Family in Only 7 Weeks, even if you don’t have a Yard!

What could create a thriving garden for your family to reconnect with the Earth and grow the incredible nutrient-dense food you need to start leading a more sustainable, healthier and more enjoyable daily life?

If you’re like most Americans, you are interested in living healthier, taking care of our planet and preparing for want may lie around the corner. But when you try to buy organic, it quickly empties your wallet without necessarily giving you the nutrients that your family needs.

What doesn’t have to be that way anymore?

The answer to both of these questions is absolutely! You can start living healthier, growing the food your family needs, preparing for the future while leaving you happier and with a little extra green in your pocket.

Achieving this goal is exactly why Kari Spencer and I created this training program to help you discover How To Create A Healthier Life In 7 Weeks With The Urban Farm System - no matter where you live! We are both deeply dedicated to sharing how easy it is to grow your own just need a roadmap and to understand the rules. AND when you do growing your own food is actually quite simple.

Did you know:

  • That you don’t need acres and acres of land (or even thousands of square feet) to take advantage of today’s most innovative permaculture and organic gardening techniques? You don’t even need a yard! Any home in any location can be a great place for you to create a thriving edible garden.
  • That fruits, vegetables, greens and herbs aren’t something you have to hunt for in the supermarket? You’ll discover that they’re waiting in the soil, ready for you to coax them out and enjoy their health benefits. In fact I tell people all the time that the most expensive thing to purchase and the simplest thing to grow are herbs.
  • That homegrown food is tastier, fresher, and more nutrient-dense than store-bought or even local food? That’s because you can pick and eat the food at its peak ripeness, and growing it yourself is the only way to truly know what went into it.

I know, you have your thoughts about why this cannot work for you. We have heard them all and I assure you you can overcome those considerations:

“But I Don’t Have a Yard!”

Whether you have an entire yard, small patio, or just a sunny windowsill available for growing your super foods, How To Create A Healthier Life In 7 Weeks With The Urban Farm System will show you how to efficiently use the space you have (no matter how small) to grow a bounty of fruits and veggies.

“I don’t have the time!”

Even the time-constrained among us can have a thriving garden. How to Create a Healthier Life in 7 Weeks with The Urban Farm System will show you how to design your garden to meet YOUR individual needs. Even if you have just a couple hours a week to spare, we will help you develop a garden plan that works for you. Hey I know from experience - the Urban Farm is 14,000 square feet (just over ¼ acre). I have implemented many of the things that we teach about in the course and my weekly investment in my yard is about 2 hours per week and on a really great week I get to spend 10 hours out there. This come from thinking regeneratively.

“I have a black thumb!”

You wouldn’t believe how many times we’ve heard this one, and I promise you that black thumbs don’t exist. You probably just need a little instruction and practice then to understand the rule book. In How to Create a Healthier Life in 7 Weeks with The Urban Farm System we will do just that...teach you everything we’ve learned from decades of gardening so that you can experience success and avoid making many of the mistakes we made.

“I don’t have a lot of money!”

Growing your own food is far cheaper than buying produce from the grocery store. A small investment now in learning the ropes and building your garden will save you substantially when your garden is producing fruits and veggies for you over and over again.

Really the question to ask yourself is - What would you do with a garden that delivered healthy foods to you all year long, no matter where you live?

Join us and you’ll discover the methods that are working for tens of thousands of urban farmers all across the globe! Everything you need to know is provided in our easy lessons full of simple, proven techniques that turn your home into your own Garden of Eating.

Discover how to confidently work with your space, place and nature herself to grow wholesome, organic food, and enjoy it the way it’s meant to be.

GMO Free. Pesticide Free. Hassle Free.

This is a snap - We begin with a dive into what it will take to create your urban farm, unpacking terms like sustainability, urban farm, permaculture regenerative, local food economy and more. Then join Kari and I to learn the basics for gardening so that you can grow your own organic produce. Cultivate your love for gardening in just 7 weeks and discover the secrets of Sun, Soil, Sprinklers, Seasons, Sustenance, Seeds and Simple Strategies.
It works because it’s simple. Learn to match your garden to your lifestyle so it’s always an enjoyable way to reconnect with nature. Let’s make gardening a chore no-more.

The Urban Farm System is an amazing way to learn. We give you 7 incredible weeks of exactly what you need to get you moving toward the happy healthy nutrient dense food your family needs. Then as an added bonus we include our Jump Start Your Urban Farm course which walks you through understanding sustainable design and helps you build out your garden plan.

Here Is What You Get When You Get Started Today...

(Course Begins June 8th)

The Urban Farm System is based on two key pieces:

• Understanding how to plug into natural systems that make you gardening job so much easier, and

• 7 keys to success in your garden.

Our 7 week course ‘Gardening Unearthed’ curriculum includes:

Week #1 - Sun


Sunlight is free and abundant! Find out how to position your garden to MAXIMIZE fruit and vegetable yields, which angles of the sun will SUPER-CHARGE veggie production, how and when to apply shade or frost protection.

Week #2 - Soil


Healthy soil = healthy, robust plants. Discover what type of soil you have in your own backyard and how to improve it WITHOUT buying expensive bagged products at the nursery or doing any back-breaking work. Avoid common gardening mistakes that harm soil and plant growth, and what to do to BOOST garden production year after year.

Week #3 - Sprinklers


Get all of your watering questions answered, including how often and how long to water your garden. Discover the SECRET of watering the soil, and not the plants themselves, and how to know if you are watering enough. Don’t be fooled by plants that appear to need water, but really don’t! And apply water at the right time of day to improve your garden’s health and SAVE MONEY on your water bill.

Week #4 -Seasons


Understand which plants love cold weather and which thrive in the heat, as well as how temperature and day length affect seed germination, flowering and fruiting. Identify the IDEAL time to plant, which will maximize your garden potential, and easy ways to extend your growing season.

Week #5 - Seeds


Discover the wonder of the tiny powerhouses called seeds, how to grow and collect them, and the amazing, and OFTEN OVERLOOKED, ways that seeds can improve your garden production over time.

Week #6 - Sustenance


What do plants eat? Explore the nutritional needs of plants, and what specific nutrients do. Discover how chemical fertilizers actually hinder plants from getting the nutrition that they need, and how to feed plants using free materials that you probably already have at home. Identify common nutrient deficiencies and how to remedy them.

Week #7 - Simple Strategy


Exponentially improve the efficiency and productivity of your garden and eliminate wasted effort by using a few easy planning and preparation techniques. Discover how to plant ONCE and harvest for years!

These 7 Keys will help you to harness the power of nature to make gardening easy and economical. Sun, Soil, Sprinklers, Seasons, Sustenance, Seeds and a Simple Strategy…When you get all of these factors right, they equal Sustainable Surplus!

With Jump Start Your Urban Farm you will learn:

Class 1: Diving Into Regenerative Design

  • The difference between sustainable and regenerative
  • How to become a regenerative thinker
  • How to observe your space and apply regenerative thinking to your garden

Class 2: Urban Farm Systems

  • Intro to permaculture
  • 12 principles of permaculture and how to use them
  • The 10 steps of the design process
  • Overview of systems thinking
  • How to inventory your property’s positive and negative assets

Class 3: Plugging Into Urban Farming

  • What it means to be an urban farmer
  • Transitioning to Food System 3.0
  • The Local Food Economy model

Class 4: What’s Next

  • Greg’s urban farming journey
  • Taking what you’ve learned into the world
  • Permaculture as a lifestyle
  • Explore the possibilities for your yard

VIP Course

  • 3 Month Access to our all new Membership Program
  • Monthly Member Only webinars
  • 3 VIP only Group Coaching calls to review and brainstorm some member properties
  • 3 VIP only Webinars on:
    • Fruit Trees
    • Chickens
    • Water Harvesting
  • Access to the GrowPhx Summit video set!


Why sustainable? Because so much of what people do in the garden is unsustainable.

Tilling and turning the soil with backbreaking effort once or twice a year? UNSUSTAINABLE.

Repeatedly buying expensive soil amendments at the nursery? UNSUSTAINABLE.

Spending time and energy on a garden that doesn’t produce? UNSUSTAINABLE (and no fun, either!)

In ‘How to Create a Healthier Life in 7 Weeks with the Urban Farm System’ we’re going to explain how to stop these unsustainable gardening activities once and for all and clear up the myths and misconceptions that have lead us down the wrong path.

First, we're going to discuss what it means to "grow organically". Again, no complicated or time-consuming systems here: You'll learn how to grow food that tastes great, is as fresh as it can possibly be, and is free of harmful chemicals and GMOs.

Secondly, we’ll teach you how to create a garden that is as self-sustaining as possible, and that produces more than you put into it.

Finally, we'll teach you how to fit gardening into your busy schedule, make sure you are not spending too much and how to grow a surplus of food. The simple truth is all you need is to get a roadmap and learn a few growing secrets and you are on your way to gardening prosperity.

There's actually a much easier, cheaper, more efficient way to garden that results in bigger and better harvests every year! I'm going to teach you exactly how to do this so you'll have fresh food on the table every night and more cash in your pocket.

It’s called the Urban Farm System. It is your complete system to get you garden and even urban farm up and running in no time.

Plus, I'm going to share with you additional "garden hacks" that will save you time and money and solve many of your gardening challenges.

Get Your Garden Growing in 7 Weeks with Easy Action Steps!

I'm going to show you how to get started on the path to growing food in as little as 7 weeks. This is an action-oriented program focused on lasting, sustainable results.

You're going to start implementing the Action Steps on Day 1, taking simple but extremely impactful steps that will build on each other week by week.

By Week 2, you'll already feel more empowered to design and grow your own garden.

By Week 4, you will have more gardening knowledge than many conventional gardeners using outmoded techniques. And you will begin to see how the produce of an organic garden can add up to much more value than the amount of time, effort and money that you put into it.

By Week 7, you'll have the tools and motivation to grow your own food, and you may even have your garden up and growing! You might be on the cusp of your first harvest. And you will be on your way to producing more delicious fruits, veggies, herbs and greens than you ever thought possible!

Don't take my word for it!

“In class, you used the term ‘lazy farmer’ or ‘lazy gardener’ as a way of basically learning how to plan your garden in a way that you shouldn’t have to be a slave to your garden. So I got a lot out of your course in how I can mindfully plant things that are going to serve us...During the course, I personally planted 40 more fruit trees on my I have 27 different varieties of fruits, and we have more varieties within those! [I also learned] How I could add more value to my space, and you got me thinking about growing unique varieties - things that you normally don’t see at the grocery store...I really loved expanding my perspective thanks to your course."

Singer-songwriter, Jason Mraz, San Diego, CA

Get Your Garden Growing in 7 Weeks with Easy Action Steps!
Greg and Kari's class far exceeded my expectations! It was comprehensive and presented in a very organized format. I love all the extra resources presented.
Having never done an online webinar before I wasn't certain about the format, but came away very pleased. I loved that I can attend class live or watch it later as a recording. I am 100% satisfied with Growing Food, The Basics.

Kat, 2016 Urban Farm U Graduate

"Kari’s gardening classes taught me everything I needed to know about how to garden…not only the “how” but the “why” of gardening.  Now, I have four garden boxes and lots of buckets - a total of 100 square feet of gardening space. My husband and I harvest something from our garden almost every day. Gardening has revolutionized my life."

Erin B., Gardening Student, 2014

Get Happy, Healthy and More Grounded with How To Create A Healthier Life In 7 Weeks With The Urban Farm System

Take a moment and image your dinner table. Every plate full of bright, vibrant colors thanks to the fruits and vegetables that you’ve grown. Imagine each crisp, enjoyable bite that delivers the right balance of nutrients to your family as it grows and thrives.

What wouldn’t you give to know that you were responsible for a healthier lifestyle for your family, your community, and your planet?

How could a 7-week course not be worth that feeling of wholeness, connection with nature and pride in what you’ve done with your own hands?

ACT NOW: Course Closes in

VIP Course ▹ One Payment of $597
Standard Course ▹ One Payment of $297

You Have Nothing To Lose With My Personal Guarantee

We want this course to be life-changing. Join us for Growing

This is life changing information. Enroll in How To Create A Healthier Life In 7 Weeks With The Urban Farm System and learn skills that will forever change your perspective on how to access fresh food. If you don’t think the course lives up to any of our promises here, we’ll give you back every single penny. We promote a healthy, less-stressed life, so we always offer a 100% Money-Back Guarantee so everyone can part as friends.